emotional health

The Greatest Lie

The Greatest Lie

“I don’t want to be a burden to anyone.”

You don’t have to look too hard or far to hear it. People back-peddling from their needs saying, “oh, but don’t go through too much trouble” or “it’s not that big of a deal, I’ll be fine.” It’s a funny thing when you think about it. In reality, we are all burdens. None are free from being dependent. One of the greatest lies we tell ourselves is that we don’t need people.

To Be Human

To Be Human

If you’re like me, then you likely have an internal monologue or a running internal conversation. This doesn’t mean that you’re crazy or something is wrong; most people talk to themselves. Often we ask rhetorical questions like, Why does my head hurt? What do I want for dinner? Why do I feel this way?” We discuss the reality around us as we navigate our internal world.

What Fills a Child Forms a Child

What Fills a Child Forms a Child

In the last twenty years, the well being of our children has plummeted to the point that professionals call it an epidemic. For tired, overworked parents, these numbers are overwhelming and even discouraging. We want our homes to be a place of hope and life, but we are overwhelmed with the bombardment of social media and technology, the fast pace of our culture, and all of the responsibilities we have to accomplish in a certain amount of time. How do we collectively move forward as parents to ensure the mental well being of our children (and even ourselves)?