“No, no! Jesus didn’t experience anxiety!” we might say. I think this is a reaction to quickly judging emotions as bad and untrustworthy. Consider Christ’s prayer in the garden, as he neared death. We read quite disturbing words from Luke: “And being in anguish, he prayed more earnestly, and his sweat was like drops of blood falling to the ground”.
I'm no etymologist, but words fascinate me. Kardia, in many of its uses, has captivated my attention for a long time. As a Bible student, kardia appears multiple times as the Greek word for heart.
Not the organ that pumps blood through your body. Kardia is the figurative core of your being. It is the seat and center of human life, emotion, volitional will. It is the "causative source of one's psychological life in its various aspects." All that to say, your heart is a huge deal and deserves attention and care!
Choosing a therapist may feel like a mix between looking for a primary physician and going on a date. One you hope you only have to see once, and the other, you hope you’ll be able to see for a long time. Whichever it is for you, congrats on making a step toward your own health! It’s scary, but it’s incredibly important. Here are a few things to consider as you look for a therapist to join you on your path toward healing.
